Smoking – How can I quit?

Sign up for the Emerald Sands Smoking Cessation Class here.

If you smoke, quitting is the most important thing you can do to improve your health, lengthen your days, and feel full of energy again.

The physical and psychological effects of nicotine addiction, however, are stronger than those of heroin.  To quit takes a strong will and sound advice.  I recommend these sources for their practical advice on how to quit.

DocPortrait2Questions? Come in, call or ask Doctor Buckmaster Here.

 Other Sources of Help

Please use the Leave a Reply form below to let me know which source gives you the best kind of help on your journey to Quit City.

Q & A with Doctor B — or — Ask the Doctor


This column is for information and education only and is not intended to be a substitute for seeing a medical provider for healthcare attention. This web site does not diagnose or treat any medical disease, disorder, ailment, etc., or otherwise practice medicine. Always consult your healthcare provider prior to embarking on or making any changes in any medical or psychiatric problems. Dr. Buckmaster does not receive funding from any pharmaceutical company, but is a self-reliant, independent, solo-practicing physician.

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